Meals from what you already have
A week of meals planned from the food in your kitchen and coached in plain language, so you always know what to cook next and hit your numbers without keeping a food diary.
Not another food diary. It plans meals from the food you actually have, writes the recipes, and a coach adjusts as your week changes.
Tell it your goals and your groceries
Your calorie and macro targets, plus what’s actually in your kitchen — or snap a photo of a receipt and let the coach stock your pantry for you.
It plans your week and writes the recipes
A full week built to hit your targets from what you already have, each meal a real, cookable recipe — never a plan that calls for food you don’t own.
Cook, log, and stay on track
Mark a meal cooked, or tell the coach what you ate in a sentence or a photo. It keeps your pantry and your numbers honest, and adjusts the rest of the week.
Agents: read /llms.txt for access instructions. Workspace pages are available as Markdown with Accept: text/markdown.